Live Raw Super Green Smoothie Staple Formula
For Green smoothies, it's good to start simply and build by 'adding-in'. Smoothies use 'Blender' technology to create a whole new and complete food with supplements. It's best to use a high powered blender like a Vitamix (like the picture to the left or on my YouTubes) or a Thermomix. A cheaper blender also works. Some people argue that the high powered blenders allow the assimilation of more nutrients due to the blending at a cellular level. The high powered tools definitely makes things easier, quicker and smoother smoothies :)
We have provided 7 basic categories to 'add-in' below. You could add a little or a lot of each of the seven, and vary according to your body type and taste as you begin to understand how your body assimilates energy. For energy, for example, are you a protein burner? Are you a fat burner? Are you a carbohydrate burner? Would you gravitate towards a bowl of nuts or a salad? As you vary the combos, you will find what is right for you.
We have some fairly complicated ones on video on the web site. Kylie is about to demonstrate a powerful but simple one shortly on youtube and we will post a link here. Following are the basics with options to build into more complicated ones.
Include all of 1 through to 7 options listed with one or more ingredients of each depending on availability, taste and health needs. Option 6 for fruit should only be considered if you are free from fungal, candida, cancer and other suger disorders such as insulan resistant diabetes etc. . Honey and Bee Polen in option 3 should be avoided in that case also. Remember, not many people have completely eradicated fungal conditions from their body completely, but some of the sweeter superfoods in Honey and Berries are powerful. Read More...
We have provided 7 basic categories to 'add-in' below. You could add a little or a lot of each of the seven, and vary according to your body type and taste as you begin to understand how your body assimilates energy. For energy, for example, are you a protein burner? Are you a fat burner? Are you a carbohydrate burner? Would you gravitate towards a bowl of nuts or a salad? As you vary the combos, you will find what is right for you.
We have some fairly complicated ones on video on the web site. Kylie is about to demonstrate a powerful but simple one shortly on youtube and we will post a link here. Following are the basics with options to build into more complicated ones.
Include all of 1 through to 7 options listed with one or more ingredients of each depending on availability, taste and health needs. Option 6 for fruit should only be considered if you are free from fungal, candida, cancer and other suger disorders such as insulan resistant diabetes etc. . Honey and Bee Polen in option 3 should be avoided in that case also. Remember, not many people have completely eradicated fungal conditions from their body completely, but some of the sweeter superfoods in Honey and Berries are powerful. Read More...
Starting to Live Raw - First easy steps when things aren't easy for you at the moment. Health the easy way.. baby steps :)
So, you've decided to Live Raw? Maybe you haven't yet, but just need to start small and get momentum. Maybe I'll write some Live Raw inspiration later with something called "Why Live Raw?". For the time being, here are some ideas to get going in baby steps.
1. supplies - find a good organic home delivery service, raw tasty shop, or market / co-op that people can help you with getting bulk veggie and superfood supplies. If you have someone who grows or can help you grow veggies in the community, do this. Just hanging around a garden helps them grow and helps you get supply :)
2. salads - a few good preferred salad recipes that are easy to throw together that are easily supplied from above. this kind of food preparation takes a lot of load off you from traditional cooked meals.
Read More
1. supplies - find a good organic home delivery service, raw tasty shop, or market / co-op that people can help you with getting bulk veggie and superfood supplies. If you have someone who grows or can help you grow veggies in the community, do this. Just hanging around a garden helps them grow and helps you get supply :)
2. salads - a few good preferred salad recipes that are easy to throw together that are easily supplied from above. this kind of food preparation takes a lot of load off you from traditional cooked meals.
Read More
Live Raw Action - A few baby steps with natural functional movement
- Blend or combine movements you are suited to and enjoy, but in a more natural environment. Following are ideas around this philosophy.
- If you enjoy walking, the Live Raw way might be to walk bare foot for a part of your walk on the grass or the beach. Besides fresh air, the body's natural hormones circadian rhythms kicking by electrically grounding to the earth, the natural posture and energy flow will have profound results. If you can combine principles of Qi-Gong while you walk, all the better.
- If you do yoga, you might try some of your postures daily outdoors with barefoot in a park or beach for the same reasons mentioned above for walking. Read More
Live Raw Green Juice Fasting Detox
Cleansing and Detoxing through Live Raw Green Juice Fasting can restore your whole body at a cellular level to it's youthful state.
There are specific detoxes for various organs such as the Liver, Kidney's and other major organs however, if there was a cure all that makes you feel amazing and can help with any ailment, this is the one we have seen work for us, and all people we know that have tried it.
You don't feel hungry or even all that tired when doing a Live Raw Green Juice Fast. This technique is so important right now in the times that we live, that we publish this information and other information and make it freely available to those that want to heal or just look and feel amazing and put more years on their life and more life in their years. Read More
There are specific detoxes for various organs such as the Liver, Kidney's and other major organs however, if there was a cure all that makes you feel amazing and can help with any ailment, this is the one we have seen work for us, and all people we know that have tried it.
You don't feel hungry or even all that tired when doing a Live Raw Green Juice Fast. This technique is so important right now in the times that we live, that we publish this information and other information and make it freely available to those that want to heal or just look and feel amazing and put more years on their life and more life in their years. Read More
Information Blog with your Health Questions and Answers
Just In ... Live Raw Green Smoothie Custom Formulas !!!
Your Answers to MSM questions here including Acne & Arthritis
Live Raw SuperFood and Super Health Information. Athletic Performance, Weight Loss, Fitness, Energy, Vitality and Super Strength. Raw Food Mega Green Powders, Spirulina, Wheatgrass, Chlorella. Longevity Detox Formula.
Your information Blog! The first entry was created on the 11/11/11 by coincidence ;-)We will be posting lots of information and will paste a few past questions from customers to get going. Ask us online, and we will answer so that others can share in the Live Raw feeling ;-)
Your information Blog! The first entry was created on the 11/11/11 by coincidence ;-)We will be posting lots of information and will paste a few past questions from customers to get going. Ask us online, and we will answer so that others can share in the Live Raw feeling ;-)
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Live Raw Mega Greens is a synergistic blend of Spirulina, Barley Grass, Wheatgrass, Alfalfa and Spinach powders. Taking organic powdered superfoods in the right blends without additives has shown to alkalize the body, important for weight loss, detoxing and overall energy and health. When too much acid builds up in the body, ‘insulation’ or cholesterol is required to stop the acid burning up areas of the body.
Spirulina Delivers high quality protein, DNA/RNA, and blue stem cell producing phycocyanin. All these powders provides chlorophyll, amino acids, minerals, vitamins, and enzymes in a highly bio available and nutrient dense manner. The only better way is to obtain large organic raw plants and blend the grasses and vegetables raw and in high quantities. Not practical :-)
Spirulina Delivers high quality protein, DNA/RNA, and blue stem cell producing phycocyanin. All these powders provides chlorophyll, amino acids, minerals, vitamins, and enzymes in a highly bio available and nutrient dense manner. The only better way is to obtain large organic raw plants and blend the grasses and vegetables raw and in high quantities. Not practical :-)
Dr Gabriel Cousens Visits Sydney Today! Sunday 4th December 2011
We are truly privileged to have Dr Cousens visit us in Sydney today at The University of New South Wales. Well, I've taken a lot of notes and I never seem to stop learning from the Health Guru that the Guru's secretly learn from :-)
More notes to follow. I'm still digesting much of it myself. Watch out for the link here, to the page or blog entry.
Dr Cousens might be back with us again in Sydney in 2013, but who can wait that long? If you have the opportunity to see him in person, I thoroughly recommend it. No audio / video download, book or astral projection comes close to the man in person :-)
His visit is timely with the interesting times in which we live and the extraordinary health breakthroughs that he achieves so regularly at the Tree of Life Centre.
More notes to follow. I'm still digesting much of it myself. Watch out for the link here, to the page or blog entry.
Dr Cousens might be back with us again in Sydney in 2013, but who can wait that long? If you have the opportunity to see him in person, I thoroughly recommend it. No audio / video download, book or astral projection comes close to the man in person :-)
His visit is timely with the interesting times in which we live and the extraordinary health breakthroughs that he achieves so regularly at the Tree of Life Centre.
arete wholefoods in Caringbah
Sue Pryer has been a long time supplier, supporter and friend to us all here at Live Raw. Her Love bytes are made with Love as well as all foods and service from Arete. Visit their web site, or visit them in Caringbah
skin for life
Leanne Cave is a strong supporter of Live Raw. Check out the Skin for Life web site. Leanne's work with Skin and her Lifeline techniques for dissolving underlying emotional disorders have extraordinary results. We are very excited what she has done by combining this with Live Raw nutrition. Visit their web site.
Learn 'About Us' at Live Raw - What we do, our people, philosophy, history...
We are updating the 'About Us' page currently with some 'interesting' before and after photos. Use the navigation link above "About Us" or click here. Before and after Raw is both amazing and scary. Live Raw has evolved through real transformations of real people. We want to share what works for us and also give you an understanding of the Company and a little of the company details. The photo to the left is of the founder, Tim Shaddock with Raw Food health leader Davide Wolfe. David's work has inspired us here at Live Raw. Click on his link to learn more of his work. We have no permissions or affiliations with David or his companies at this stage however.
Contact Us !
For Contact, Try clicking our "Contact Us" link on the tab menus above or the same by clicking here or try the following:
info@liveraw.com.au or +61 2 8003 3854 or +61 405 965 055 Paypal: sales@liveraw.com.au Skype: soulwater
The Web Form on the contact us link page is the quickest way to reach us please fill it out in a few secs for a quick response.
Remember, we actually enjoy this Live Raw stuff. We really want to hear from you. Your questions to us are an opportunity for us to give back and share this experience with a wider community. It's all good :)
info@liveraw.com.au or +61 2 8003 3854 or +61 405 965 055 Paypal: sales@liveraw.com.au Skype: soulwater
The Web Form on the contact us link page is the quickest way to reach us please fill it out in a few secs for a quick response.
Remember, we actually enjoy this Live Raw stuff. We really want to hear from you. Your questions to us are an opportunity for us to give back and share this experience with a wider community. It's all good :)
Raw Health Info -> What We Do !
Live Raw is an online retailer and distributor of the worlds most nutrient dense superfoods and longevity products, we specialize in health, longevity, beauty and sports nutrition products and information serving everybody.
In truth, it is all really about information, information in our bodies at a cellular level and information passed right through your computer screen, right here and now. We distribute nutrient dense superfoods and superhealth information and products the best way we can at this time in history.
The health philosophy is about getting back to “Raw” nutrition, the way humans most probably ate before modern technology changed the way our bodies adapt to our environment.Energy, vitality, agility, weight loss, muscle gain, mental acuity, sexual joy, hormone and longevity activation.
In truth, it is all really about information, information in our bodies at a cellular level and information passed right through your computer screen, right here and now. We distribute nutrient dense superfoods and superhealth information and products the best way we can at this time in history.
The health philosophy is about getting back to “Raw” nutrition, the way humans most probably ate before modern technology changed the way our bodies adapt to our environment.Energy, vitality, agility, weight loss, muscle gain, mental acuity, sexual joy, hormone and longevity activation.
