We are updating the 'About Us' page currently with some 'interesting' before and after photos. Use the navigation link above "About Us" or click here. Before and after Raw is both amazing and scary. Live Raw has evolved through real transformations of real people. We want to share what works for us and also give you an understanding of the Company and a little of the company details. The photo to the left is of the founder, Tim Shaddock with Raw Food health leader Davide Wolfe. David's work has inspired us here at Live Raw. Click on his link to learn more of his work. We have no permissions or affiliations with David or his companies at this stage however.

For Green smoothies, it's good to start simply, and build by 'adding-in'.

Smoothies use 'blender technology' to create a whole new and complete food, rich in antioxidants and minerals.

It's best to use a high powered blender like a Vitamix or a Thermomix. A normal blender also works very well to produce great results. (Some people argue that the high powered blenders allow the assimilation of more nutrients due to the blending at a cellular level. The high powered tools definitely makes things easier and quicker.)

We have provided 7 basic categories to 'add-in' below. You could add a little or a lot of each of the seven, and vary it according to your body type and taste as you begin to understand how your body assimilates energy.
For example, are you a protein burner, a fat burner or a carbohydrate burner? Would you gravitate towards a bowl of nuts or a salad? As you vary the combos, you will find what is right for you.

Following are the basics, with options to build into more complex and complete green-smoothie combinations. 

Read More...

We are truly privileged to have Dr Cousens visit us in Sydney today at The University of New South Wales. Well, I've taken a lot of notes and I never seem to stop learning from the Health Guru that the Guru's secretly learn from :-)

More notes to follow. I'm still digesting much of it myself. Watch out for the link here, to the page or blog entry.

Dr Cousens might be back with us again in Sydney in 2013, but who can wait that long? If you have the opportunity to see him in person, I thoroughly recommend it. No audio / video download, book or astral projection comes close to the man in person  :-)

His visit is timely with the interesting times in which we live and the extraordinary health breakthroughs that he achieves so regularly at the Tree of Life Centre.

Yes, well, OK. This is not that exciting. However, we have had some feedback from yourselves, our customers regarding dosage etc. We thought we would take this opportunity to change things around a bit and make it easier for you. 

Yes, well the product photo was a little indulgence as we love just hanging out in the Australian bush and playing around with our cameras, but it's a good thing that you can see a nice photo of what you are getting. You can see exactly how 'Green' our Mega Greens are and how much you are getting in the clear packaging of the photo.

It's a cleaner look on the front label. We get a little bit carried away with too much information at times, but we will continue to refine and improve and put more information here on the web site.

Please click here to go to our Superfoods page or click on the Buy Superfoods link above (fourth tab along at the top of the page).

The product itself is still the best ever - i.e. the highest quality organic superfood spiirulina, barley grass, wheatgrass, alfalfa and spinach powders with no fillers and in the most bio available ratio for your drinks and smoothies.

We will be updating you with more superfood smoothies and recipes on our YouTube channel. Stay tuned, and Live Raw!

Cleansing and Detoxing through Live Raw Green Juice Fasting can restore your whole body at a cellular level to it's youthful state.

There are specific detoxes for various organs such as the Liver, Kidney's and other major organs however, if there was a cure all that makes you feel amazing and can help with any ailment, this is the one we have seen work for us, and all people we know that have tried it.

You don't feel hungry or even all that tired when doing a Live Raw Green Juice Fast. This technique is so important right now in the times that we live, that we publish this information and other information and make it freely available to those that want to heal or just look and feel amazing and put more years on their life and more life in their years. Read More

Sue Pryer has been a long time supplier, supporter and friend to us all here at Live Raw. Her Love bytes are made with Love as well as all foods and service from Arete. Visit their web site, or visit them in Caringbah

Many of our partners in and around Sydney are working hard as a community to source the highest quality produce, supplements and information. If your not far from the Eastern Suburbs, you often find me here (thanks Jen :-) ) volunteering or eating or simply connecting with like minded people. 

There are a number of important food, and environmental projects that are a focus for the community that frequent The Suveran. The Coal Seam Gas issue that threatens to poison our food supply for generations (see - Lockthegate.org.au) is a major one.

Visit The Suveran for a bite to eat, digesting both food, supplements and the most focused health information available in book form while you eat and take away extremely well priced and high quality produce.  
Also, check out their website for very important health and other information.

So, you've decided to Live Raw? Maybe you haven't yet, but just need to start small and get momentum. Maybe I'll write some Live Raw inspiration later with something called "Why Live Raw?". For the time being, here are some ideas to get going in baby steps.

1. supplies - find a good organic home delivery service, raw tasty shop, or market / co-op that people can help you with getting bulk veggie and superfood supplies. If you have someone who grows or can help you grow veggies in the community, do this. Just hanging around a garden helps them grow and helps you get supply :)

2. salads - a few good preferred salad recipes that are easy to throw together that are easily supplied from above. this kind of food preparation takes a lot of load off you from traditional cooked meals.
Read More

Live Raw SuperFood and Super Health Information. Athletic Performance, Weight Loss, Fitness, Energy, Vitality and Super Strength. Raw Food Mega Green Powders, Spirulina, Wheatgrass, Chlorella. Longevity Detox Formula.

Your information Blog! The first entry was created on the 11/11/11 by coincidence ;-)We will be posting lots of information and will paste a few past questions from customers to get going. Ask us online, and we will answer so that others can share in the Live Raw feeling ;-)

For Contact, Try clicking our "Contact Us" link on the tab menus above or the same by clicking here or try the following:  
info@liveraw.com.au   or    +61 2 8003 3854    or +61 405 965 055     Paypal: sales@liveraw.com.au   Skype: soulwater
The Web Form on the contact us link page is the quickest way to reach us please fill it out in a few secs for a quick response.
Remember, we actually enjoy this Live Raw stuff. We really want to hear from you. Your questions to us are an opportunity for us to give back and share this experience with a wider community. It's all good :)

Live Raw is an online retailer and distributor of the worlds most nutrient dense superfoods and longevity products, we specialize in health, longevity, beauty and sports nutrition products and information serving everybody. 

In truth, it is all really about information, information in our bodies at a cellular level and information passed right through your computer screen, right here and now. We distribute nutrient dense superfoods and superhealth information and products the best way we can at this time in history. 

The health philosophy is about getting back to “Raw” nutrition, the way humans most probably ate before modern technology changed the way our bodies adapt to our environment.Energy, vitality, agility, weight loss, muscle gain, mental acuity, sexual joy, hormone and longevity activation.